Group class timetable
Group classes
MONDAYS
50/50 HIIT/Pilates
(£10 per class. Block booking discounts available)
09.00-10.00
Barn Meadow Community Hall, Old Amersham
(FREE parking on site)
30mins HIIT/cardio with Lyndsay from LL Fitness and 30mins Pilates with Sarah - the perfect all-round workout.
Beginners/Improvers Pilates
19.30-20.30
Amersham Town Football Club
(FREE parking on site)
New to Pilates or returning after a break? This class will go back to basics, focusing on correct alignment and technique providing a strong foundation for your Pilates practice.
TUESDAYS
Power Pilates
12.15-13.00
Barn Meadow Community Hall, Old Amersham
(FREE parking on site)
High Intensity, low impact class incorporating barre work to lengthen and sculpt. For those who want to feel the burn.
THURSDAYS
Mixed Ability Pilates
09.15-10.15
Amersham Town Football Club, Old Amersham
(FREE parking on site)
Friendly and inclusive class aimed at all abilities and levels of fitness.
Beginners Pilates
10.30-11.30
Amersham Town Football Club, Old Amersham
(FREE parking on site)
New to Pilates? Join this gentle and informative class to learn the basics to set you up for your Pilates journey.
Mixed Ability Pilates
17.15-18.00
Amersham Town Football Club, Old Amersham
(FREE parking on site)
Friendly and inclusive class aimed at all abilities and levels of fitness.
Contact
Get in touch to book a class/session or to learn more.