Yoga Class

Group class timetable 

Group classes

MONDAYS

 

50/50 Power Hour

(£10 per class)

11.15-12.15

Barn Meadow Community Hall, Old Amersham

(FREE parking on site)

30mins HIIT/cardio with Lyndsay from LL Fitness and 30mins Pilates with Sarah - the perfect all-round workout. 

  

Beginners/Improvers Pilates

19.30-20.30

Amersham Town Football Club

(FREE parking on site)

New to Pilates or returning after a break?  This class will go back to basics, focusing on correct alignment and technique providing a strong foundation for your Pilates practice.   

 

 

 

TUESDAYS

Power Pilates

12.15-13.00

Barn Meadow Community Hall, Old Amersham

(FREE parking on site)

High Intensity, low impact class incorporating barre work to lengthen and sculpt. For those who want to feel the burn.

THURSDAYS

Mixed Ability Pilates

09.15-10.15

Amersham Town Football Club, Old Amersham

(FREE parking on site)

Friendly and inclusive class aimed at all abilities and levels of fitness.

 

 

Beginners Pilates  

10.30-11.30

Amersham Town Football Club, Old Amersham

(FREE parking on site)

New to Pilates? Join this gentle and informative class to learn the basics to set you up for your Pilates journey.

 

Contact

Get in touch to book a class/session or to learn more.

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No class at a time that suits you? Let me know when would work for you and I'll factor it in when I add new classes.