Group class timetable
Group classes
MONDAYS
50/50 HIIT & Pilates
£10 per class
09.00-10.00
Barn Meadow Community Hall, Old Amersham
(FREE parking on site)
30mins HIIT/cardio with Lyndsay from LL Fitness and 30mins Pilates with Sarah - the perfect all-round workout.
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Mixed Ability Pilates
18.00-19.00
&
19.10-20.10
Amersham Town Football Club
(FREE parking on site)
Friendly and inclusive class aimed at all abilities and levels of fitness.
TUESDAYS
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Mixed Ability Pilates
12.20-13.20
Barn Meadow Community Hall, Old Amersham
(FREE parking on site)
Friendly and inclusive class, incorporating standing barre work to lengthen and sculpt. Suitable for all fitness levels.
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WEDNESDAYS
4 week 'Pilates Foundations' course (12 Mar - 2 Apr)/
Mixed Ability Pilates (23 Apr onwards)
09.10-10.00
Amersham Bandhall,
Old Amersham
(FREE parking on site)
This 4 week 'Pilates Foundations' course is perfect for beginners or those wishing to brush up on the Pilates principles. From 23 April, the class will become 'mixed ability', offering you the chance to work to your own level.
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THURSDAYS
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Mixed Ability Pilates
09.15-10.15
Amersham Town Football Club, Old Amersham
(FREE parking on site)
Friendly and inclusive class aimed at all abilities and levels of fitness.
Beginners/Improvers Pilates
10.30-11.30
Amersham Town Football Club, Old Amersham
(FREE parking on site)
New to Pilates? Join this gentle and informative class to learn the basics to set you up for your Pilates journey.
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Mixed Ability Pilates
17.15-18.00
Amersham Town Football Club, Old Amersham
(FREE parking on site)
Friendly and inclusive class aimed at all abilities and levels of fitness.
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No class at a time that suits you? Let me know when would work for you and I'll factor it in when I add new classes.
Contact
Get in touch to book a class/session or to learn more.